Green drinks have become increasingly popular among health-conscious individuals seeking a convenient and enjoyable way to incorporate nutrient-rich greens into their diets. In this review, we’ll evaluate and rate some of the best recipes available and make you green with…vitality.
Green drinks are becoming increasingly popular in modern society. With individuals always on the go, many search for quick and healthy ways to get the nutrients they need to power through the day. Green drinks serve as the perfect solution for a busy morning when there’s no time to sit and eat a good breakfast; they can be consumed while driving, in a work meeting, or even while rushing to put the finishing touches on a project.
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Best recipes for green drinks:
1. Naked Juice Green Machine (Copycat)
One of the best green drink recipes we have found is Skinny Kitchen’s Naked Juice Green Machine (Copycat). This recipe uses apple, chilled pineapple juice, frozen mango, broccoli florets, fresh spinach, kale, kiwi, banana, and apple juice to pack a powerful punch. It only takes about 10 minutes to prepare and is loaded with delicious and healthy essentials to get you through your day.
Best recipes for green drinks:
2. Green Breakfast Smoothie
Another great green drink recipe is The Endless Meal’s Green Breakfast Smoothie, which is loaded with healthy greens, good proteins, and delicious fruits. With only 5 minutes of preparation, this recipe blends spinach, pineapple, banana, apple, hemp hearts, and water to provide an excellent way to jump-start your daily nutrition.
Best recipes for green drinks:
3. Best Green Smoothie
One of the simplest yet incredibly healthy green drink recipes we found is Simple Green Smoothies’ Best Green Smoothie. This recipe only takes 3 minutes to prepare! It combines spinach, water, frozen pineapple, frozen mango, banana, and protein powder to create a deliciously healthy and conveniently easy addition to your day.
Best recipes for green drinks:
4. Simple Green Juice
The Mediterranean Dish’s Simple Green Juice is another one of the top green drink recipes we have found. This recipe combines kale, fresh ginger, granny smith apple, celery stalks, cucumber, and parsley to create a delicious green juice in about 15 minutes. To make this, you can use a juicer or a blender. If you would like a smoother juice but only have a blender, simply run the blended mixture through a medium to fine mesh strainer to achieve the desired consistency.
Best recipes for green drinks:
5. Green Juice
The final green drink recipe we would like to share with you is A Couple Cooks’ Green Juice. This recipe can be prepared with either a juicer or a blender and medium to fine mesh strainer. It includes water, apples, baby spinach, celery, cucumber, fresh-squeezed lemon juice, ginger, and ice. In about 10 minutes, you can create this vegetarian, vegan, plant-based, dairy-free, and gluten-free health drink.
Good Green Vitality – a convenient option for your daily green drinks
Finding a green drink that encompasses all the benefits you need can be challenging. Moreover, sourcing fresh and frozen vegetables and fruits for these recipes can add yet another item to your to-do list. That’s why companies like Nuzest-USA have devised healthy and convenient ways to get your daily greens.
Nuzest-USA’s Good Green Vitality is a potent blend of 75 ingredients that work together to “support everything from digestion, immunity, and healthy aging to stress, energy, and cognition.” Their blend includes many of the ingredients used in the recipes above, as well as a powerful green blend, alongside beetroot extract, carrot, cauliflower, cranberry, various mushrooms, and much more. The ingredients in Good Green Vitality have shown proven results in providing the essential nutrients to strengthen and support the body.
As a family-run company, Nuzest-USA strives to provide high-quality, plant-based nutritional supplements with none of the common allergens. According to co-founder and CEO Trevor Bolland, “Good nutrition has been [Nuzest’s] starting point since way back in 2010.” Today, Nuzest-USA stands as one of the top nutritional supplement companies on the market, offering plant-based, allergen-free supplements packed with science-backed ingredients to support daily health.
Green drinks – the bottom line
Whether you are looking for a new juice or smoothie recipe or wanting to add a green drink to your daily routine, these recipes are a great place to start. Dark green leafy vegetables, plant proteins (such as hemp hearts and chia seeds), and fruit-juice sweeteners pack green drinks with all the nutrients and none of the chemicals. The bottom line? Green drinks are one of the best ways to get the nutrients you need to live a healthy life.
Further Reading:
International Journal of Molecular Sciences, Tamara Ramirz-Pavez et. al.: Potential of Sulforaphane and Broccoli Membrane Vesicles as Regulators of M1/M2 Human Macrophage Activity
Journal of Academic Nutritional Diet, Patricia Guenther et. al.: Update of the Healthy Eating Index
Journal of Immunology, Juia Geisel et. al.: Sulforaphane Protects from T Cell–Mediated Autoimmune Disease by Inhibition of IL-23 and IL-12 in Dendritic Cells
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.