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Wild Medicine: Mark “Merriwether” Vorderbruggen, Ph.D., of Medicine Man Plant Co., Is a Modern Day Shaman and Noted Expert in Identifying and Using Medicinal...

Dr. Mark “Merriwether” Vorderbruggen of Texas-based Medicine Man Plant Co. has been awarded the title of Medicinal Plants Expert by Plant-Based Health News. https://youtu.be/xTQLGSgkLuI The company...

Supplements for Adderall Anxiety: 5 Great Ingredients that Really Work

Adderall is a central nervous system stimulant commonly prescribed for the treatment of attention deficit hyperactivity disorder (ADHD), and it often comes with anxiety...

5 Great Adaptogenic Foods and Their Benefits

Adaptogens are defined by their capacity to balance the body’s response to stress, and they can have a powerful impact on your overall well-being....

Ghost Greens Powder vs Healthy Truth Go Green

Packed with superfoods, greens powders offer a convenient way to load your diet with antioxidants, detoxifiers, prebiotics, and more.  We’ll compare two leading greens...

The Best Herbs for Liver Cleanse

The liver is the body’s most important filter and protector from an accumulation of ingested toxins. Read on to learn about the best herbs...

Anti-inflammatory meal plan: 26 recipes to try

For anyone with chronic inflammation, dietary choices can make a real difference. As the Arthritis Foundation reports, certain foods can help tackle inflammation, strengthen bones, and boost the...

What is an herbal tincture? Recipes and uses

An herbal tincture is a concentrated liquid form of one or more herbs. To make a tincture, a person must soak parts of an...

What is the difference between animal and plant proteins?

Protein is an essential part of the diet. It helps to build, repair, and maintain the body’s structures. Foods derived from plants and animals...

What are the benefits and effects of manganese?

Manganese is a trace mineral. It is vital for the human body, but people only need it in small amounts. Manganese contributes to many bodily...

What are the benefits of konjac?

Konjac is a plant that manufacturers use to make high fiber dietary supplements, jellies, and flour. It plays a role in traditional Japanese and...

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