Plant based protein powders are often rich in nutrients, easy to digest, and packed with quality protein to help you reach your fitness goals. We’ll compare two premium brands: a GNC plant based protein called Vega Sport and Healthy Truth Go Pro, so that you can make an informed purchase decision.
Protein powders are an increasingly popular option for people who are focused on fitness. Furthermore, many consumers now prioritize products that are ethically made and have exceptional nutritional value. The combination of these is a plant based protein powder.
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What are plant based protein powders?
To start, let’s discuss the basics of plant based protein powders.
A protein powder is any supplement that adds protein to your diet, whether for building muscles, helping with tissue repair, or improving your nutrition. Traditionally, protein powders are made from whey, a product derived from the cheese-making process. While whey is a strong source of protein, it’s not an option for vegans and other people seeking non-animal-derived products.
Plant based protein powders are made from ingredients like peas, brown rice, and soy. Research has shown that, when combined with exercise, some plant based protein powders are just as effective at building muscles as animal-derived powders.
GNC Plant Based Protein Powder vs Healthy Truth Go Pro – ingredients
Vega Sport’s Premium Plant Based Protein by GNC is made from “a multisource blend” consisting of peas, alfalfa, pumpkin seed, and sunflower seed. Its added ingredients include natural flavoring, xanthan gum, turmeric extract, and probiotics. The GNC plant based protein powder comes in four flavors: Berry, Vanilla, Chocolate, and Peanut Butter.
Healthy Truth Go Pro includes somewhat similar ingredients. This plant based protein powder is made from a proprietary blend of brown rice, pea, and sacha inchi. Healthy Truth Go Pro comes in two varieties: unflavored and cacao.
However, a few ingredients included in Healthy Truth Go Pro stand out. The first of these is sacha inchi. The seeds of this perennial plant are a substantial source of fatty acids that may lower blood pressure and reduce inflammation. The Go Pro formula also includes ashwagandha (which can help lower stress and reduce inflammation), maca (which may boost energy and mood), and inulin (which helps to support gut health). As Healthy Truth co-founder Bruce Namenson put it, the extra benefits provided by these clean herbs turn Go Pro into a “multi-faceted protein [powder]; they’re not just single-dimensional.”
Both the GNC plant based protein and the Healthy Truth Go Pro powders have effective, natural ingredients. However, Healthy Truth Go Pro’s clean formulation, diverse benefits, and significant added herbs make it the superior choice.
GNC Plant Based Protein Powder vs Healthy Truth Go Pro – reviews
You can find reviews of Vega Sport Premium Protein on the GNC website. One reviewer praised the product: “Easy on stomach and tastes great.”
However, other users were more disappointed. One customer complained: “This protein powder is so gritty and does not dissolve. The flavor is also so overwhelming. When added to smoothies, you have to add so much liquid because it makes everything so thick it’s barely drinkable. Would not recommend as a protein to put in smoothies.”
Healthy Truth also highlights reviews of Go Pro protein powder on their website. A happy consumer said: “This is my second shipment of the Cacao protein powder and I am addicted. It tastes delicious and it’s safe, organic ingredients. I will be adding this to my monthly supplements!”
Similarly, a different user described their positive experience: “This protein powder tastes good and has really good ingredients. I will be purchasing more of this.”
Overall, both products have generally satisfied customers. However, users of Healthy Truth Go Pro report a more positive experience and seem to be more enthusiastic in their praise.
GNC Plant Based Protein Powder vs Healthy Truth Go Pro – price
The final factor we’ll consider is price.
On the website for the GNC plant based protein Vega Sport Premium Protein, you can get a 30-day supply for $54.99. This is lowered to $49.49 with a subscription. The directions recommend shaking or mixing one scoop in a beverage of 1.5 cups.
For Healthy Truth Go Pro, you can buy a 20-serving supply for $49.99. With a subscription, this is lowered to $44.99. Healthy Truth recommends using 2 scoops of 37 grams at a time.
To understand the price difference better, we’ll look at the price per serving. For the GNC plant based protein, the price is $1.83 per serving; this comes down to $1.65 with a subscription. For Healthy Truth Go Pro, the price per serving is $2.50 per serving or $2.25 with a subscription.
At a glance, this makes it seem like GNC’s Vega Sport Premium Protein is the better deal. However, Healthy Truth Go Pro justifies its price by being unlike anything else on the market. Go Pro’s clean formula and additional health benefits mean you get more value from this supplement. Satisfied customer reviews can attest to this.
Choosing a plant based protein powder
Both the GNC plant based protein powder and Healthy Truth Go Pro powders offer great and natural sources of protein. But in the end, Healthy Truth’s high-quality clean ingredients, additional benefits, and enthusiastic reviews make it the superior product. While you may be paying a little more, Healthy Truth Go Pro has just the right formula to support your active lifestyle.
When it comes to protein powders, fitness-focused people have a lot of options. This article serves as an introduction to finding a natural product that will help support your lifestyle goals in every way, which is well worth the effort.
For Further Reference:
Cleveland Clinic – What To Know About Brown Rice Protein Powder
MindBodyGreen – When To Consume Protein Powder: Research-Backed Timing Tips
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.