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Thursday, February 20, 2025
In the relentless pursuit of balance and wellness amid the chaos of modern life, individuals often find themselves navigating a maze of stress, fast food, and a multitude of...

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What are some of the top vegan sources of protein?

A person with a vegan diet does not eat meat, eggs, or dairy. While some people may think this heavily restricts their sources of...

What is an herbal tincture? Recipes and uses

An herbal tincture is a concentrated liquid form of one or more herbs. To make a tincture, a person must soak parts of an...

Finding the Best Vegan Multivitamin: Ultimate List of Top 5 Products

Multivitamins deliver key nutrients that may be missing from your vegan diet. But not all multivitamins are created equal—or even vegan. The best vegan...

Is a Plant-Based Diet Right for You? Ask Yourself These Questions.

So, you want to jump into the world of greens? Determining whether a plant-based diet is right for you requires self-reflection and consideration of...

What is the difference between animal and plant proteins?

Protein is an essential part of the diet. It helps to build, repair, and maintain the body’s structures. Foods derived from plants and animals...

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Everything you need to know about the re-reboot of your health.

The 10 best vegetables for protein

Rich plant-based protein sources include tofu, chickpeas, and peanuts, which are legumes. However, many other vegetables can offer a good protein boost per calorie. Protein is an essential nutrient. The...

myPEAK’s DeltaSleep Wins Award for Best Natural Sleep Supplement of 2023

myPEAK DeltaSleep, the all-natural sleep aid and deep sleep cycle optimizer, has been recognized by Plant-Based Health News as the best natural sleep supplement...

PURA VIDA Moringa Capsules: A Review of the Facts About This Leading Moringa Product

PURA VIDA Moringa Capsules: A Review of the Facts About This Leading Moringa Product Moringa, native to the sub-Himalayan regions of India, Pakistan, Bangladesh, and...

Anthony’s Premium Pea Protein Reviewed: The Scoop On A Popular Plant-Based Protein Supplement

Regardless of your diet, everyone needs to get enough protein. The average adult needs 0.36 grams per pound of body weight per day, although...