Adderall is a central nervous system stimulant commonly prescribed for the treatment of attention deficit hyperactivity disorder (ADHD), and it often comes with anxiety symptoms as a side effect. We’ll discuss supplements for Adderall anxiety and five ingredients that really work.
Contrary to what you may have heard, Adderall is not a magic pill. While it is a powerful drug that can enhance your ability to concentrate and focus, it often comes with adverse effects. As an amphetamine and dextroamphetamine, Adderall frequently causes side effects, the most concerning of which is increased anxiety, which can even lead to depression. Fortunately, there are supplements for Adderall anxiety that can help you feel less anxious about taking the drug.
Supplements for Adderall Anxiety: 5 Great Ingredients that Really Work is an original (PlantBasedHealthNews) article.
All about Adderall
Since the Food and Drug Administration first approved Adderall in 1996, this central nervous system stimulant has helped millions of children and adults by offering numerous benefits:
- It is 70% effective in treating children and adults with ADHD by improving concentration.
- Adderall increases attention span by boosting the levels of norepinephrine to help the brain stay alert.
- Improves mood by treating obsessive-compulsive disorders and schizophrenia.
- Helps with motivation — rather than help you complete a task, Adderall and similar drugs elevate your perception of your accomplishments and motivate you to go further.
- Reduces impulsivity.
- Manages executive dysfunction by restoring inhibition control, memory, and cognitive flexibility.
- Treats narcolepsy by stimulating the central nervous system to help you stay awake during the day. However, it cannot be taken close to bedtime, as it can cause sleeplessness.
Adderall works by affecting the neurotransmitters or chemical messengers in the brain. By elevating the brain’s dopamine and norepinephrine levels, Adderall increases concentration, focus, motivation, and even feelings of joy.
Adderall side effects
While many psychiatrists tout the benefits of Adderall, they point out it’s only available by prescription due to its potential to be misused and its many side effects, including:
Increased anxiety: Your brain could perceive the changes in the cerebral hemisphere as a danger and respond with a rapid heartbeat, hyperventilation, or profuse sweating.
Restlessness: Doctors warn the drug can make you feel agitated, especially as it wears off.
Headaches: The headaches often associated with stimulants such as coffee are a common side effect of Adderall.
Weight loss: Adderall is an appetite suppressant and is often misused as a weight loss drug.
Difficulty sleeping: While Adderall is a calming medication, it can also interrupt sleep patterns.
Dry mouth: Sometimes known as “Adderall tongue,” the stimulant can lead to dry mouth and teeth clenching.
Dizziness: This can usually be addressed by adjusting the dosage.
High blood pressure: Doctors recommend combating this effect by reducing the dosage or taking supplements for Adderall anxiety.
There’s also what’s known as the “rebound effect.” where your body may experience a burst of hyperactivity, sleepiness, or irritability as the medication wears off.
Supplements for Adderall anxiety
It’s possible to reap the benefits of Adderall without suffering the side effects. Here are five ingredients that will allow you to stay focused and avoid jittery complications.
1. Ashwagandha root extract: A government study found 600 mg of ashwagandha per day is effective in reducing anxiety and can also improve sleep quality.
2. Passionflower: This herb has been used by Native Americans for years to treat anxiety and insomnia. Doctors at Mount Sinai have found it to be as effective as some prescription drugs when it comes to increasing gamma-aminobutyric acid (GABA) levels in the brain.
3. Green tea extract: The amino acid L-theanine in green tea improves mood and reduces stress and anxiety. The antioxidants in green tea are also beneficial in boosting energy levels.
4. N-Acetyl-L-Tyrosine (NALT): NALT is among the popular supplements for Adderall anxiety because it works with the brain to increase dopamine levels and offers a calming effect.
5. Nutmeg: Besides spicing up cookies, nutmeg is one of the best supplements for Adderall anxiety. It’s known for its calming medicinal properties and de-stressing effects. The major compound in this spice, myristicin, is especially effective in treating anxiety and high blood pressure.
Offsetting the side effects of Adderall
You could take these supplements for Adderall anxiety individually — and eat a huge stack of cookies every night to get your fill of nutmeg — or you could opt for a supplement that offers a combination of these ingredients. The Serenity Pill from The Medicine Man Plant Co. offers four of the five ingredients listed above and is a supplement that utilizes Ayurvedic medicine and plant-based ingredients. Moreover, since The Serenity Pill is plant-based, it is unlikely to interact negatively with any prescription medication you may be taking.
The Serenity Pill combines just enough ashwagandha root extract, passionflower, green tea extract, and nutmeg to act as an excellent supplement for Adderall anxiety – effectively alleviating symptoms such as headaches and nervousness. The Medicine Man Plant Co. also prides itself on its third-party testing and offers a money-back guarantee.
Add the Adderall, subtract the anxiety
There’s no need to give up the benefits offered by Adderall or any other mind-boosting stimulant that helps you function better. According to the American Journal of Psychiatry, more than 16 million Americans rely on Adderall or some type of prescription stimulant, and a good many of them suffer the associated side effects. Even if coffee is more your speed, these supplements for Adderall anxiety can eliminate the jitters, improve your overall health, and help you sleep better at night.
Further Reading For Additional Reference:
New York Times: Generation Adderall
Drugs.com: Adderall
Cleveland Clinic: ADHD Medication
National Library of Medicine: Brain and Behavior
National Library of Medicine: Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults
Mayo Clinic: Narcolepsy
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.